Online courses
Short, practical programmes written by people who do the work. Read the full curriculum before you decide, pay once, keep access for life.
The flagship programme of a practical psychology training centre founded in 1983: seven steps to a stable, non-conditional self-esteem that does not depend on praise, results or other people's moods.
A self-paced programme in the Method of Direct Changes® for resolving inner conflict, managing emotions, and making clearer choices through short, structured practices.
A six-module self-paced programme for people who do not fit the standard script: work through money, relationships, body and inner freedom with recorded lessons and written practices.
A self-paced video programme for psychologists and therapists who want a structured grounding in the psychoanalytic method, with slides and reflective homework. No fixed schedule.
A self-paced programme for psychologists, coaches and card enthusiasts who want to use metaphorical decks for separation, relationships, money beliefs, fears and career themes.
A year-long online programme with weekly video lessons and practical assignments to help you build self-esteem and confidence in relationships, work and everyday life.
A self-paced six-module programme for everyday anxiety: breathing practices, self-observation diaries, CBT techniques, anchors and writing exercises you can use straight away.
A recorded self-paced course with feedback for women who want to handle resentment, irritation and harsh self-criticism, and to build calm, steady confidence in daily life.
A four-week psychology practicum for adults who feel stuck in self-doubt and mental clutter. Self-paced video lessons with exercises that turn unhelpful thinking into practical daily tools.
A self-paced video course on integral and evolutionary thinking. Learn to apply the integral model to personal growth, coaching and organisational development with practical assignments and tutor feedback.
A self-paced psychology programme of ten long sessions on self-esteem, the inner critic, shame, guilt, boundaries and relationships, for women who want to feel at home in their own lives.
A four-week online programme for women: lessons and webinars on goals, family scenarios, beliefs, self-worth and emotions, to help you feel more whole in relationships.
A self-paced video programme in the neuroawareness method for clearer goals, fewer inner blocks and a more deliberate approach to personal and financial effectiveness.
A recorded six-module programme on self-esteem, emotional intelligence, boundaries and inner-child work, with written practices you can apply the same week.
A self-paced video course tracing psychoanalytic thought from Freud to today, for psychologists and curious learners who want to understand the field's professional identity.
A self-paced video course that treats concepts as the units of thinking and gives you practical tasks to recognise and refine your own conceptual toolkit. Made for curious adults.
A self-paced introduction to analytical psychology for curious adults: learn how projections work, what individuation means and how to read everyday situations with new eyes.
A self-paced programme of recorded lessons and worksheets for adults who want to choose a meaningful goal, map the path, work through obstacles and keep momentum.
A self-paced mini-course that brings together the essentials of psychological resilience: self-care, mindfulness and learning from experience. Video lessons with practices for adults.
A three-week online programme with three live sessions, a participant chat and 20+ practices that build a personal stress-management routine across mind, body and emotions.
A 60-day self-paced programme that rebuilds how you take responsibility, build confidence, handle other people's opinions and plan your money calmly.
A six-module, self-paced meditation programme for understanding your relationship patterns, setting kinder boundaries and feeling more connected to yourself and others.
A three-week online programme on personal boundaries, the real motives behind behaviour and the drama triangle. For adults who want calmer relationships, with self-paced lessons and exercises.
A self-paced, six-module programme on self-esteem, relationship patterns and self-realization, with recorded lessons, workbooks and reflection exercises you complete on your own schedule.
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